Boxing Classes

Boxing Gym in Langford for Beginners & All Levels

Beginner-friendly boxing classes in Langford for all fitness levels. Whether you're brand new to boxing or have previous experience, our classes are designed to help you build confidence, improve fitness, and learn real boxing techniques in a supportive environment.

Our boxing gym offers traditional boxing classes and boxing training for MMA for both beginners and experienced boxers. You'll learn basic and advanced skills while improving cardio, strength, and conditioning through fun, structured training sessions led by experienced coaches.

For sparring (optional after class), participants must wear hand wraps, a mouthpiece, a cup, boxing gloves (14 oz to 16 oz), and headgear. For regular training, only hand wraps and boxing gloves are required. If you don’t have gloves, we have some available to borrow for your first class.